Media
Media 
Mental Health Matters - Breakfast Leadership Podcast Interview; August 20, 2019
MENTAL HEALTH AT WORK AND AT HOME - Conversation with Michael Levitt of Breakfast Leadership. 

It is estimated that 1 in 5 Canadians will experience a mental illness throughout their lifetime. For most, mental Illness doesn't happen suddenly and is often tied to the daily stress we carry unintentionally. 

As stress is usually the early precursor to mental illness,  raising awareness on the choices we make daily is key.

Free eBook @ www.MyBestLifeRightNow.com
 Leadership Development Through Development & Management of the Self -  Interview with Lora Cheadle; June 2, 2019
Did you know that most of us spend more time at work than we do at home with our loved ones? Doesn’t it make sense then, for us to enjoy our time at work? For us to develop our own emotional intelligence and be able to relate to those we work with in a connected, compassionate and fulfilling way, so we can all be more productive, happier and fully utilize our own gifts? 

My mission in life is helping people harness their best potential to live their life out loud!
Bold Movers and Shakers  interview: Bold Moves and Mental Health - January 3, 2019
Here is my Bold move on mental Health! Busting the taboos and speaking my truth.

From Wonder Woman to burnout. 

I am here to encourage you to be BOLD enough to NOT fall down the rabbit hole of overachievers, like I did.
CBS interview with Fontonfrom - November 25, 2018
Queen's Roundtable w Jaqueline Kabba-Harrison - November 11, 2018

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